Therapist may use their hands, thumbs, elbows, forearms, and sometimes even their feet to reduce tension in your muscles. They also use stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.
Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.
Swedish massage involves long strokes using light-to-firm pressure. This style generally provides a more relaxing experience along with aromatherapy.
You will receive Tradition Thai Massage plus a cupping technique to relieve the spot pain.
Foot Reflexology is an alternative medical practice involving the application of pressure to specific points on the feet.